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Recent questions tagged nutrition

by cookwithfem (602k points) in Carbohydrates asked Jun 11 4 views
What’s the difference between complex and simple carbs in Indian meals?
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by cookwithfem (602k points) in Protiens asked Jun 11 5 views
Can homemade protein powders be added to cooking? What’s a safe recipe?
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by cookwithfem (602k points) in Protiens asked Jun 11 7 views
Are sprouts a good protein source? What’s the best way to prepare them?
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by cookwithfem (602k points) in Protiens asked Jun 11 4 views
What are some protein-rich tiffin box ideas for kids?
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by cookwithfem (602k points) in Protiens asked Jun 11 5 views
Is it okay to rely on dairy for protein if you're vegetarian?
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by cookwithfem (602k points) in Protiens asked Jun 11 5 views
What’s the best way to cook lentils to preserve their protein value?
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by cookwithfem (602k points) in Protiens asked Jun 11 4 views
Can paneer be a daily protein source? What are healthier alternatives?
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by cookwithfem (602k points) in Protiens asked Jun 11 5 views
How much protein do dal and legumes really provide per serving?
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by cookwithfem (602k points) in Protiens asked Jun 11 6 views
What are some easy high-protein snacks for vegetarians?
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by cookwithfem (602k points) in Protiens asked Jun 11 6 views
How can I increase protein in a typical Indian breakfast?
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by cookwithfem (602k points) in Protiens asked Jun 11 5 views
What are the best high-protein vegetarian dishes in Indian cuisine?
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by cookwithfem (602k points) in Macronutrients asked Jun 11 6 views
How to calculate the right ratio of macronutrients in a home-cooked thali?
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by cookwithfem (602k points) in Macronutrients asked Jun 11 5 views
What does a balanced macronutrient plate look like for lunch or dinner?
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by cookwithfem (602k points) in Macronutrients asked Jun 11 4 views
Which Indian dishes offer a good mix of all three macronutrients?
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by cookwithfem (602k points) in Macronutrients asked Jun 11 6 views
How can home cooks balance proteins, carbs, and fats in a single Indian meal?
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by cookwithfem (602k points) in Macronutrients asked Jun 11 5 views
What are macronutrients and why do they matter in daily Indian cooking?
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