Starting with cold eggs in sous vide cooking requires a slightly longer cooking time compared to using room temperature eggs to achieve the same level of doneness. The difference is usually a few minutes.
The primary difference between starting with cold eggs versus room temperature eggs in sous vide cooking lies in the initial temperature differential. Cold eggs, coming directly from the refrigerator, will naturally take longer to reach the target temperature of the water bath. This is because the water bath needs to transfer more heat energy to the egg to bring it up to the desired internal temperature.
Room temperature eggs, having been allowed to sit out for a period, will already be closer to the target temperature. Consequently, the cooking time required to achieve the same level of doneness will be slightly shorter. The exact time difference depends on the specific sous vide temperature and the size of the eggs, but it's generally a matter of a few minutes. For example, if a recipe calls for 60 minutes at 63°C (145°F) for a cold egg, a room temperature egg might only need 55 minutes.
While the difference exists, it's often negligible for most home cooks, especially when cooking eggs for longer periods. However, for precise results, particularly when aiming for a specific yolk consistency, it's best to account for the initial egg temperature.
For consistent results, especially when cooking a large batch of sous vide eggs, consider preheating your eggs by placing them in a warm water bath (around 40°C or 104°F) for 10-15 minutes before starting the sous vide process. This will minimize the temperature difference and ensure more uniform cooking.