Boiled wheat typically stays fresh in the refrigerator for 3 to 5 days when stored properly in an airtight container.
The shelf life of boiled wheat depends on several factors, including how it was prepared, how quickly it was cooled, and how it's stored. After boiling, wheat should be cooled down as quickly as possible to prevent bacterial growth. Allowing it to sit at room temperature for extended periods can significantly reduce its freshness. Once cooled, transfer the wheat to an airtight container. This prevents it from drying out and absorbing odors from other foods in the refrigerator. Storing it properly will help maintain its quality and prevent spoilage for 3 to 5 days. Look for signs of spoilage such as a sour smell, slimy texture, or visible mold before consuming.
To extend the shelf life of your boiled wheat, consider freezing it. Portion the cooled wheat into freezer-safe bags or containers. When properly frozen, it can last for several months without significant loss of quality. Thaw it in the refrigerator overnight before using.