Should quinoa be stored raw or steamed for longevity?

Question

For maximum longevity, should quinoa be stored raw or cooked? Find out which form has a much longer shelf life and why.

Answer 1

Quinoa should be stored raw for longevity. Cooking it before storing introduces moisture, which can lead to spoilage.

Detailed Explanation:

Storing quinoa raw ensures the longest possible shelf life. Raw quinoa, kept in an airtight container in a cool, dry place, can last for several years. The key is to prevent moisture from reaching the grains. When quinoa is cooked, it absorbs water. This moisture creates an environment conducive to mold and bacterial growth, significantly shortening its storage life, even if refrigerated. Cooked quinoa should be consumed within a few days and stored in the refrigerator. To maximize the shelf life of raw quinoa, consider vacuum sealing it or storing it with oxygen absorbers. Always check for any signs of spoilage, such as an off odor or visible mold, before using stored quinoa.

Pro Tip:

Before storing raw quinoa, rinse it thoroughly under cold water to remove the saponins, a natural coating that can give it a bitter taste. Dry it completely before storing to prevent moisture buildup.