Warm water activates the yeast in sourdough by providing an optimal temperature for its metabolic processes, allowing it to ferment and produce the gases needed for the dough to rise. Temperatures that are too hot can kill the yeast, while temperatures that are too cold will slow down or prevent activation.
Yeast is a living organism, and like all living things, it thrives within a specific temperature range. When making sourdough, the yeast needs to be activated to start the fermentation process. Warm water, typically between 70°F and 80°F (21°C and 27°C), provides the ideal environment for this activation.
Here's a breakdown of why warm water is crucial:
Using water that is too hot (above 120°F or 49°C) can kill the yeast, rendering it unable to ferment. Conversely, using water that is too cold (below 60°F or 16°C) will significantly slow down the yeast's activity, potentially leading to a dough that doesn't rise properly.
Use a thermometer to ensure the water is within the optimal temperature range. Overestimating the warmth can easily kill the yeast, leading to a flat and dense sourdough loaf.