Resting time, also known as autolyse, allows gluten to relax and hydrate, resulting in a more extensible and elastic dough, leading to a lighter and airier white bread.
Resting time, often referred to as autolyse, is a crucial step in white bread making that significantly impacts gluten development. When flour and water are mixed, glutenin and gliadin, the proteins that form gluten, begin to hydrate. However, this process isn't instantaneous. Resting allows these proteins to fully absorb the water, which facilitates gluten development.During the resting period, enzymes in the flour, such as amylase and protease, also become active. Amylase breaks down starches into simpler sugars, providing food for the yeast later on. Protease, on the other hand, breaks down some of the gluten proteins, making the dough more extensible (stretchable).Without adequate resting time, the gluten may be underdeveloped, resulting in a tough and less elastic dough. This can lead to a dense and less airy final product. The resting period allows the gluten to relax, making it easier to work with and promoting better oven spring, which is the final rise in the oven that contributes to a lighter texture. A typical resting time ranges from 20 minutes to an hour, depending on the recipe and flour type.
When using a high-protein flour, consider a longer resting time to allow for complete hydration and relaxation of the gluten, preventing a tough or rubbery texture in your white bread.