Autolyse, a resting period for flour and water before adding yeast, improves naan texture by hydrating the flour, developing gluten, and enhancing extensibility, resulting in a softer, more pliable dough and a more tender final product.
Autolyse is a simple yet powerful technique in bread making, including naan. It involves mixing only the flour and water in a recipe and letting it rest for a period, typically 20-60 minutes, before adding the remaining ingredients like yeast and salt. Here's how it benefits naan texture:
Enhanced Hydration: During autolyse, the flour fully hydrates. This complete hydration allows the gluten proteins to begin aligning and developing without the interference of yeast activity or the tightening effect of salt. This results in a smoother, more extensible dough.
Gluten Development: The gluten strands begin to form and relax during the autolyse. This natural gluten development reduces the need for excessive kneading, which can toughen the dough. The result is a more tender and less chewy naan.
Improved Extensibility: Autolyse makes the dough more extensible, meaning it can be stretched thinner without tearing. This is crucial for naan, which needs to be rolled or stretched into a thin, even layer before cooking. The increased extensibility leads to a lighter, airier texture.
Enzyme Activity: Enzymes present in the flour become more active during autolyse. These enzymes break down starches into simpler sugars, which contribute to the dough's flavor and also improve its texture by making it softer and more pliable.
Adjust the water content slightly higher than your usual naan recipe when using autolyse, as the flour will absorb more water during the resting period. This will further enhance the dough's extensibility and create an even softer naan.