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What groceries under ₹100 can last for more than 3 meals? Discover high-value ingredients that can be stretched across multiple dishes.
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Plan your meals, cook in bulk, utilize student discounts, and embrace affordable staples like rice, beans, and pasta to save money on food as a college student.

Detailed Explanation:

College life often comes with a tight budget, and food expenses can quickly add up. Here's a breakdown of effective budget meal hacks:

  1. Meal Planning: Before heading to the grocery store, create a weekly meal plan. This prevents impulse buys and ensures you use all the ingredients you purchase. Check what you already have in your pantry and fridge to avoid buying duplicates.
  2. Bulk Cooking: Dedicate a few hours each week to cook large batches of meals. Chili, soups, stews, and pasta sauces freeze well and can be easily reheated for quick and affordable dinners.
  3. Embrace Affordable Staples: Rice, beans, lentils, pasta, and eggs are incredibly versatile and budget-friendly. Learn to cook a variety of dishes using these staples. For example, rice and beans can be transformed into burritos, bowls, or even fried rice.
  4. Utilize Student Discounts: Many grocery stores and restaurants offer student discounts. Always ask if a discount is available before making a purchase.
  5. Cook with Roommates: Sharing cooking responsibilities and grocery costs with roommates can significantly reduce individual expenses. Plan meals together and split the cost of ingredients.
  6. Pack Your Lunch: Eating out every day can be expensive. Pack your lunch and snacks to avoid the temptation of buying food on campus. Leftovers from dinner make excellent lunches.
  7. Avoid Food Waste: Store food properly to prevent spoilage. Use leftovers creatively and compost food scraps to minimize waste.
  8. Grow Your Own Food: Even a small herb garden on your windowsill can save you money on fresh herbs and add flavor to your meals.
  9. Free Food Opportunities: Keep an eye out for free food events on campus, such as club meetings or workshops.

Pro Tip:

Don't shop when you're hungry! Studies show you're more likely to make impulse purchases and buy unhealthy snacks when your stomach is rumbling. Always eat before heading to the grocery store.

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