What dry sabzis are best suited for school lunch during monsoon?

Question

What dry sabzis are best suited for a school lunch during the monsoon? Discover vegetable dishes that won't get soggy in humid weather.

Answer 1

Dry sabzis like aloo methi, bhindi masala, and dry cabbage sabzi are excellent choices for school lunches during the monsoon season because they are less likely to become soggy and are generally well-accepted by children.

Detailed Explanation:

During the monsoon season, humidity levels are high, which can cause food to become soggy quickly. Therefore, it's best to avoid sabzis with a lot of gravy or watery vegetables. Dry sabzis, on the other hand, hold up much better. Here's why the suggested options are suitable:

1. Aloo Methi: Potatoes and fenugreek leaves combine to create a flavorful and nutritious dish. The potatoes provide carbohydrates for energy, while methi (fenugreek) is rich in iron and fiber. Since it's cooked dry, it won't become mushy.

2. Bhindi Masala: Okra (bhindi) cooked with spices is another great option. Ensure the bhindi is cooked until slightly crisp to prevent it from becoming slimy. A dry masala coating helps maintain its texture.

3. Dry Cabbage Sabzi: Cabbage, when cooked with minimal moisture and seasoned well, makes a healthy and filling sabzi. It's packed with vitamins and fiber and stays relatively dry in a lunchbox.

When packing these sabzis, ensure they are completely cooled before placing them in the lunchbox to minimize condensation. Using an airtight container is also crucial to prevent moisture from seeping in.

Pro Tip:

Add a small piece of dry bread or a papad at the bottom of the lunchbox. These will absorb any excess moisture, keeping the sabzi fresher for longer and preventing it from becoming soggy.