Yes, meal prepping significantly reduces kitchen cleaning time by concentrating cooking and cleanup into fewer, larger sessions. This minimizes daily mess and clutter.
Meal prepping consolidates the cooking process. Instead of preparing individual meals every day, you dedicate a block of time, typically on the weekend, to cook multiple meals at once. This means you only dirty your pots, pans, cutting boards, and other utensils once for several meals. Think about it: if you cook seven meals in one session, you only have one major cleanup instead of seven smaller ones. Furthermore, ingredients are often prepped in bulk, reducing the number of times you need to wash and chop vegetables or measure out spices. By streamlining the cooking process, you inherently reduce the frequency and intensity of kitchen cleaning. Less frequent cooking equals less frequent cleaning.
Clean as you go during your meal prep session. Washing dishes and wiping down surfaces while you're waiting for something to cook prevents a massive pileup at the end and makes the overall cleaning process much more manageable.