Yes, meal prepping can significantly reduce LPG usage over a week by consolidating cooking sessions and minimizing daily cooking time. This leads to less frequent ignition and heating of the stove, saving gas.
Meal prepping involves preparing multiple meals in advance, typically on one or two days of the week. Instead of cooking individual meals every day, you cook in bulk and then portion and store the meals for later consumption. This approach reduces LPG usage in several ways:
Reduced Ignition Frequency: Lighting a gas stove consumes a small amount of LPG each time. By cooking less frequently, you reduce the number of times you ignite the stove, leading to savings.
Optimized Cooking Time: Cooking larger quantities of food at once is often more efficient than cooking small portions daily. The stove reaches the desired temperature and maintains it for a longer, more productive cooking session.
Minimized Reheating: Many meal prepped meals can be reheated in a microwave or oven, which may use electricity instead of LPG. Even if you reheat on the stove, the reheating time is significantly shorter than cooking from scratch.
Less Spontaneous Cooking: Meal prepping encourages planning, reducing the likelihood of impromptu cooking sessions or ordering takeout, both of which can increase LPG consumption (either directly or indirectly).
Over a full week, these small savings accumulate, resulting in a noticeable reduction in LPG usage.
Plan your meal prep around dishes that can be cooked in a single pot or pan to further minimize LPG usage and cleanup time. For example, stews, soups, and stir-fries are excellent choices.