Yes, cooked sabzis can be cooled and packed without condensation by ensuring they are completely cooled to room temperature before packing and using containers that allow for some ventilation or moisture absorption.
Condensation occurs when warm, moist air comes into contact with a cooler surface. In the case of cooked sabzis, the residual heat after cooking releases steam. If packed while still warm, this steam will condense inside the container, leading to soggy sabzis. To prevent this:
Cool Completely: Allow the sabzi to cool to room temperature before packing. This might take an hour or more, depending on the quantity and ambient temperature. Spread the sabzi in a shallow dish to expedite cooling.
Ventilated Containers: Use containers with a vent or a slightly loose lid to allow any remaining moisture to escape. Avoid airtight containers immediately after cooling.
Moisture Absorbent Layer: Line the bottom of the container with a paper towel to absorb any residual moisture. Replace the paper towel if it becomes saturated.
Proper Storage: Once cooled and packed, store the sabzi in the refrigerator to further minimize condensation.
Avoid adding garnishes like cilantro or lemon juice until just before serving. These ingredients release moisture and can contribute to condensation during storage.