Use pre-moistened wipes or hand sanitizer to clean your hands, then use a clean, damp cloth or paper towel to wipe down the fruits and vegetables. Focus on removing visible dirt and debris.
When you're at a market without access to a sink, thoroughly washing fruits and vegetables can be challenging, but it's still important to remove as much surface contamination as possible. Here's a step-by-step approach:
Clean Your Hands: Before handling any produce, sanitize your hands. Use hand sanitizer with at least 60% alcohol or pre-moistened antibacterial wipes. This prevents transferring germs from your hands to the food.
Inspect the Produce: Look for any visible dirt, debris, or signs of damage. Avoid produce that appears bruised, damaged, or excessively dirty.
Wipe Down the Produce: Use a clean, damp cloth or paper towel to wipe each piece of fruit or vegetable individually. Focus on removing any visible dirt or residue. If you have access to bottled water, you can dampen the cloth with that.
Prioritize Washing at Home: Remember that this method is a temporary solution. Once you get home, wash the produce thoroughly under running water. For items with thick skins, consider using a vegetable brush.
Carry a small spray bottle filled with a diluted vinegar solution (1 part vinegar to 3 parts water). Spray the produce lightly and wipe it down. Vinegar is a natural disinfectant and can help remove some bacteria. However, always rinse thoroughly with water when you get home to remove any vinegar residue.