Wash starchy tubers like yams and sweet potatoes under cool, running water using a vegetable brush to scrub away dirt and debris. Soaking them briefly beforehand can loosen stubborn soil.
Cleaning starchy tubers properly is essential for food safety and taste. Here's a step-by-step guide:
Initial Rinse: Begin by rinsing the yams or sweet potatoes under cool, running water. This removes loose dirt and debris.
Soaking (Optional): If the tubers are heavily soiled, soak them in a bowl of cool water for 10-15 minutes. This helps to loosen the dirt, making it easier to scrub off.
Scrubbing: Use a vegetable brush to scrub the surface of the tubers thoroughly. Pay close attention to crevices and areas where dirt tends to accumulate. Apply gentle pressure to avoid damaging the skin.
Rinsing Again: After scrubbing, rinse the tubers again under cool, running water to remove any remaining dirt and debris.
Drying: Pat the cleaned tubers dry with a clean towel or paper towels before using them in your recipe.
Avoid soaking the tubers for extended periods, as this can cause them to absorb too much water and become mushy, affecting their texture and flavor when cooked.