There are two main methods for coring or peeling a bell pepper: the 'push-in' method for coring, and roasting for peeling. These methods minimize waste and make the pepper easier to use in recipes.
**Coring a Bell Pepper (Push-In Method):**1. **Wash the Pepper:** Rinse the bell pepper thoroughly under cool water to remove any dirt or debris.2. **Position the Pepper:** Hold the pepper upright, stem-side up, on a cutting board.3. **Push the Stem In:** Using your palm, firmly push the stem down into the pepper. This will loosen the core and seeds.4. **Remove the Core:** Turn the pepper upside down and gently pull out the core. Most of the seeds should come out with it.5. **Remove Remaining Seeds:** If any seeds remain, use your fingers or a small spoon to scrape them out.6. **Rinse (Optional):** Rinse the inside of the pepper to remove any lingering seeds.**Peeling a Bell Pepper (Roasting Method):**1. **Wash and Dry:** Wash the bell peppers and dry them thoroughly.2. **Roast the Peppers:** There are a few ways to roast: * **Oven:** Place the peppers on a baking sheet and broil them, turning occasionally, until the skin is blackened and blistered on all sides. * **Gas Stovetop:** Place the pepper directly on the gas flame, turning frequently, until the skin is blackened and blistered. * **Grill:** Grill the peppers over medium-high heat, turning occasionally, until the skin is blackened and blistered.3. **Steam the Peppers:** Place the roasted peppers in a bowl and cover it tightly with plastic wrap or place them in a resealable plastic bag. Let them steam for about 10-15 minutes. This will loosen the skin.4. **Peel the Skin:** Once the peppers have cooled slightly, use your fingers or a paring knife to peel off the blackened skin. It should come off easily.5. **Remove the Core and Seeds:** Cut the pepper in half or quarters and remove the core and seeds.The push-in method for coring is efficient and minimizes waste. Roasting and peeling bell peppers enhances their flavor and texture, making them sweeter and easier to digest. Peeling also removes the tough outer skin, which can be difficult to chew.
When roasting peppers, don't rinse them after steaming, as this will wash away some of the smoky flavor. Instead, gently wipe them with a paper towel if needed.