What is the cooking time for lamb shanks (paya) in a pressure cooker?

Question

Find out how long lamb shanks or paya need to become tender in a pressure cooker.

Answer 1

Lamb shanks (paya) typically require 45-60 minutes of cooking time in a pressure cooker to become tender. The exact time depends on the size of the shanks and the pressure cooker model.

Detailed Explanation:

Cooking lamb shanks (paya) in a pressure cooker significantly reduces the cooking time compared to traditional methods. Here's a breakdown of the process and factors affecting the cooking time:

1. Preparation: Begin by browning the lamb shanks in a pan with oil. This step enhances the flavor and adds depth to the final dish.
2. Adding Ingredients: Place the browned shanks in the pressure cooker. Add your desired spices, aromatics (such as onions, garlic, and ginger), and enough liquid (water or broth) to cover the shanks.
3. Pressure Cooking: Secure the lid of the pressure cooker and bring it to high pressure. Once the pressure is reached, reduce the heat to maintain a steady pressure.
4. Cooking Time: Cook for 45-60 minutes. Larger shanks may require the full 60 minutes, while smaller ones might be done in 45 minutes.
5. Pressure Release: After the cooking time is complete, allow the pressure to release naturally. This prevents the shanks from becoming tough. Once the pressure is fully released, carefully open the lid.
6. Checking for Tenderness: The lamb shanks should be very tender and easily pull away from the bone. If they are not tender enough, you can pressure cook them for an additional 10-15 minutes.

Pro Tip:

To ensure even cooking, avoid overcrowding the pressure cooker. If necessary, cook the lamb shanks in batches. Overcrowding can lower the pressure and increase the cooking time.