What are crunchy, savory snacks using moringa or millets?

Question

Find ideas for baked, roasted, or pan-fried superfood snacks.

Answer 1

Crunchy, savory snacks using moringa or millets include moringa-infused millet crackers, millet-based chips seasoned with spices, and roasted millet puffs with moringa powder. These options offer a healthy and flavorful alternative to traditional snacks.

Detailed Explanation:

Moringa and millets are both nutrient-rich ingredients that can be incorporated into various crunchy, savory snacks. Here's a breakdown of how they can be used:

1. Millet Crackers with Moringa: Combine millet flour (such as ragi or bajra) with moringa powder, spices (like cumin, chili powder, and salt), and a binding agent (like water or oil). Roll the dough thinly, cut into desired shapes, and bake or pan-fry until crispy. The moringa adds a nutritional boost and a subtle earthy flavor.
2. Millet Chips: Create a dough using millet flour, spices, and a small amount of oil. Roll the dough very thinly and cut into chip shapes. Bake or fry until golden brown and crispy. Experiment with different spice blends like paprika, garlic powder, or onion powder for varied flavors.
3. Roasted Millet Puffs with Moringa: Cook millet grains until soft, then dehydrate them until they are dry. Toss the dried millet with a mixture of moringa powder, spices, and a touch of oil. Roast in the oven until puffed and crunchy. This creates a light and airy snack.
4. Millet and Moringa Sev: Sev is a popular Indian snack made from gram flour. You can create a healthier version by substituting a portion of the gram flour with millet flour and adding moringa powder. The dough is then pressed through a sev maker and deep-fried until crispy.

Pro Tip:

When working with millet flour, it can sometimes be a bit dry. Adding a small amount of tapioca starch or potato starch can help improve the texture and binding of the dough, resulting in a crispier final product.