What are the better ready-to-cook mixes for quick family dinners?

Question

In a hurry? Find out which ready-to-cook mixes are healthier choices. Learn what to look for on the label for a quick and nutritious family dinner.

Answer 1

Some better ready-to-cook mixes for quick family dinners include pasta mixes (like mac and cheese or pasta primavera), rice mixes (such as risotto or paella), and skillet dinner mixes (like hamburger helper or chicken alfredo). Look for options with whole grains, lower sodium, and minimal artificial ingredients.

Detailed Explanation:

Choosing the right ready-to-cook mix can significantly reduce dinner preparation time. Here's a breakdown of popular options and what to look for:

1. Pasta Mixes: Mac and cheese is a classic, but explore other pasta mixes like creamy tomato pasta, pesto pasta, or pasta primavera. These often require just adding water or milk and cooking for a short period.

2. Rice Mixes: Risotto mixes, paella mixes, and flavored rice blends (like Spanish rice or wild rice pilaf) can be a great base for a quick meal. You can add protein like chicken, shrimp, or beans to make it a complete dish.

3. Skillet Dinner Mixes: These mixes, often requiring ground beef, chicken, or sausage, are designed for one-pan cooking. Examples include hamburger helper varieties, chicken alfredo mixes, and chili mixes. They typically involve browning the meat and then adding the mix and water or milk.

4. Considerations when choosing:

   • Nutritional Value: Check the nutrition label for sodium content, fiber, and added sugars. Opt for mixes with whole grains and lower sodium levels.

   • Ingredients: Look for mixes with recognizable ingredients and minimal artificial flavors, colors, and preservatives.

   • Preparation Time: Choose mixes that align with your available time. Some mixes require longer cooking times than others.

   • Dietary Restrictions: If you have dietary restrictions (e.g., gluten-free, vegetarian), look for mixes that meet your needs.

Pro Tip:

Enhance ready-to-cook mixes by adding fresh or frozen vegetables to boost their nutritional value and flavor. Broccoli florets, peas, spinach, or diced tomatoes are excellent additions.