Fermenting kombucha for too short a time results in a sweet, tea-like beverage, while fermenting it for too long produces a sour, vinegary taste. The ideal fermentation time depends on temperature and personal preference.
Kombucha fermentation is a delicate balance between yeast and bacteria activity. The yeast consumes sugar and produces alcohol and carbon dioxide. The bacteria then consume the alcohol and produce acetic acid (vinegar) and other organic acids.
Under-fermentation: If you don't ferment your kombucha long enough, the yeast will have consumed some, but not all, of the sugar. This results in a kombucha that is still quite sweet and lacks the characteristic tartness. It will also have a lower level of beneficial acids and probiotics. The flavor will resemble sweet tea more than kombucha.
Over-fermentation: If you ferment your kombucha for too long, the bacteria will have consumed most of the sugar and alcohol, producing a high concentration of acetic acid. This results in a kombucha that is very sour, vinegary, and potentially unpleasant to drink. While still safe to consume (unless mold is present), it may be too acidic for some palates. Over-fermented kombucha can also damage your SCOBY over time.
The ideal fermentation time typically ranges from 7 to 30 days, depending on factors like temperature, the strength of your SCOBY, and your desired level of tartness. Warmer temperatures accelerate fermentation, while cooler temperatures slow it down. Taste-testing your kombucha regularly is the best way to determine when it has reached your preferred level of acidity.
Always use a 'taste test' to determine when your kombucha is ready. Start tasting around day 7, and continue every day or two until it reaches your desired level of tartness. Write down the date and taste notes for future batches!