Yes, turmeric root can be grated and frozen raw. Freezing preserves its flavor and nutrients for later use.
Freezing turmeric root is a great way to extend its shelf life and have it readily available for cooking or medicinal purposes. Here's a step-by-step guide:
Wash the Turmeric: Thoroughly wash the turmeric root to remove any dirt or debris. A vegetable brush can be helpful.
Peel (Optional): While not strictly necessary, you can peel the turmeric root if you prefer. The skin is edible, but some people find it slightly bitter.
Grate or Chop: Grate the turmeric root using a fine grater, or chop it into small pieces. Grating is ideal if you plan to use it in smoothies or recipes where you want it to dissolve easily.
Portion and Freeze: Divide the grated or chopped turmeric into small, usable portions. You can use ice cube trays, small freezer bags, or wrap individual portions in plastic wrap. This makes it easy to grab just what you need without thawing the entire batch.
Label and Store: Label the freezer bags or containers with the date and contents. Store in the freezer for up to 6-8 months.
When handling fresh turmeric, wear gloves or wash your hands immediately afterward. Turmeric can stain your skin and surfaces yellow.