Yes, cooked chicken can be frozen with the bones. Freezing cooked chicken with bones helps retain moisture and flavor during the freezing process.
Freezing cooked chicken with the bones is perfectly safe and often recommended. The bones themselves don't pose any health risks during freezing. In fact, leaving the bones in can be beneficial. The bones and marrow contribute to the overall flavor and help prevent the chicken from drying out as quickly in the freezer. To freeze cooked chicken with bones, allow the chicken to cool completely first. Then, wrap it tightly in freezer-safe plastic wrap, followed by a layer of aluminum foil or place it in a freezer bag, removing as much air as possible. This helps prevent freezer burn. Properly frozen cooked chicken with bones can last for 2-6 months in the freezer. When you're ready to use it, thaw it in the refrigerator overnight or use the defrost setting on your microwave.
Consider freezing cooked chicken in smaller portions. This allows you to thaw only what you need, preventing unnecessary thawing and refreezing, which can impact the quality and safety of the chicken.