Over-kneading white bread dough results in a tough, dense bread due to the gluten strands becoming too tight and breaking down. This leads to a less elastic dough that doesn't rise well.
Kneading is crucial for developing gluten, the protein in wheat flour that gives bread its structure and elasticity. During kneading, gluten strands align and strengthen, creating a network that traps gases produced by yeast, allowing the dough to rise. However, over-kneading disrupts this network. The gluten strands become overly tight and eventually start to break down. This breakdown results in a dough that feels slack and sticky, and it loses its ability to hold its shape. When baked, over-kneaded dough produces a bread with a dense, tough crumb because the gluten structure is no longer strong enough to support the air pockets. The bread may also have a coarse texture and an undesirable chewiness. The ideal kneading time depends on the flour and recipe, but generally, white bread dough is kneaded until it is smooth and elastic, passing the 'windowpane test' (being able to stretch a small piece of dough thin enough to see light through it without tearing).
If you suspect you've over-kneaded your dough, let it rest for 10-15 minutes before shaping. This allows the gluten to relax slightly, potentially improving the final texture of your bread. However, remember that severely over-kneaded dough may not be salvageable.