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1 Answer
Thoroughly wash baby potatoes to remove dirt and debris. Avoid peeling them to retain nutrients and fiber, and cook them until tender but not mushy to prevent them from falling apart in the sabzi.
Detailed Explanation:
Preparing baby potatoes for sabzis requires a few key steps to ensure they are both safe and delicious. First, wash the potatoes thoroughly under running water. Use a vegetable brush to scrub away any dirt or soil clinging to the skin. Since baby potatoes are often cooked with their skin on, this step is crucial for removing contaminants.
Next, inspect the potatoes for any signs of damage, such as cuts, bruises, or sprouts. Remove any potatoes that are significantly damaged or have green spots, as these can contain solanine, a toxic compound. Small sprouts can be removed by cutting them away.
When cooking the potatoes, avoid overcooking them. Overcooked potatoes become mushy and can disintegrate in the sabzi. Cook them until they are fork-tender, meaning a fork can easily pierce them without resistance. This ensures they retain their shape and texture in the final dish.
Pro Tip:
To prevent baby potatoes from bursting during cooking, prick them a few times with a fork before boiling or steaming. This allows steam to escape and prevents pressure from building up inside the potato.