How to prep for both veg and non-veg meals using same spice base?

Question

How do you prep for both veg and non-veg meals using the same spice base? Get a technique for a versatile masala that works for both.

Answer 1

To prep for both vegetarian and non-vegetarian meals using the same spice base, create a versatile spice blend and then strategically add ingredients to differentiate the dishes, such as using vegetables for the veg dish and meat for the non-veg dish, and adjusting the final seasoning accordingly.

Detailed Explanation:

Preparing both vegetarian and non-vegetarian meals using the same spice base is a great way to save time and simplify your cooking process. Here's a step-by-step approach:

1. Create a Versatile Spice Blend: Start by creating a spice blend that works well with both vegetables and meats. A good base could include:

   • Turmeric powder: For color and anti-inflammatory properties.

   • Cumin powder: For earthy flavor.

   • Coriander powder: For a citrusy and slightly sweet note.

   • Garam masala: For warmth and complexity.

   • Chili powder (or cayenne pepper): For heat (adjust to your preference).

   • Ginger powder or paste: For a pungent and warm flavor.

   • Garlic powder or paste: For a savory and aromatic element.

2. Sauté the Spice Base: Heat oil or ghee in a pan. Add the spice blend and sauté for a minute or two until fragrant. Be careful not to burn the spices.

3. Divide the Spice Base: Divide the sautéed spice base into two portions – one for the vegetarian dish and one for the non-vegetarian dish.

4. Add Vegetables to One Portion: To the vegetarian portion, add your choice of vegetables. Popular options include potatoes, cauliflower, peas, carrots, spinach, or paneer (Indian cheese). Cook the vegetables until they are tender.

5. Add Meat to the Other Portion: To the non-vegetarian portion, add your choice of meat, such as chicken, lamb, or beef. Brown the meat and then cook it until it is fully cooked.

6. Adjust Seasoning: Taste both dishes and adjust the seasoning as needed. You might want to add a squeeze of lemon juice or a pinch of amchur (dried mango powder) to the vegetarian dish for brightness. For the non-vegetarian dish, you might want to add a touch of yogurt or cream for richness.

7. Garnish and Serve: Garnish both dishes with fresh cilantro or other herbs. Serve with rice, roti, or naan.

Pro Tip:

Consider adding a smoky element like smoked paprika or a drop of liquid smoke to the non-vegetarian portion to enhance the meaty flavor, while keeping the vegetarian dish brighter and fresher with a squeeze of lime.