Yes, upma can be pre-cooked and reheated for next-day tiffins. Reheating it with a splash of water or milk helps retain its moisture and flavor.
Upma is a versatile and convenient dish that can be prepared in advance. When making upma for next-day tiffins, consider these steps:
Cook the Upma: Prepare the upma as you normally would, ensuring it's slightly less dry than usual. This is because it will continue to absorb moisture as it cools.
Cool Properly: Allow the upma to cool completely before storing it. This prevents condensation, which can lead to spoilage.
Store Correctly: Transfer the cooled upma to an airtight container. Store it in the refrigerator for up to 24 hours.
Reheat Gently: When reheating, add a tablespoon or two of water or milk to the upma. This will help to rehydrate it and prevent it from becoming dry. Microwave for 1-2 minutes, stirring occasionally, or reheat in a pan on the stovetop over low heat.
Check Temperature: Ensure the upma is heated thoroughly before packing it into the tiffin.
To prevent upma from drying out during reheating, consider adding a small amount of ghee or oil before storing it. This will help to coat the grains and retain moisture. Avoid overcooking during the initial preparation, as reheating can further dry it out.