Yes, you can use a grill pan on your stove to achieve similar, though not identical, results to outdoor grilling, providing grill marks and a smoky flavor.
A grill pan is designed with raised ridges that mimic the grates of an outdoor grill. When you place food on a hot grill pan, these ridges sear the food, creating grill marks and a slightly charred flavor. While it won't replicate the exact smoky taste of grilling over charcoal or gas outdoors, it's a convenient indoor alternative. The pan heats up quickly on the stovetop, and the direct contact with the ridges helps to cook the food evenly. To maximize the grilling effect, preheat the pan thoroughly over medium-high heat before adding your food. Avoid overcrowding the pan, as this can lower the temperature and steam the food instead of searing it. For best results, use a well-seasoned cast iron grill pan, as it retains heat effectively. Remember to ventilate your kitchen well, as using a grill pan can produce smoke.
To enhance the smoky flavor when using a grill pan, add a small amount of liquid smoke to your marinade or brush it lightly onto the food before grilling. Be careful not to overdo it, as liquid smoke is potent.