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Understand the basics of FSSAI labeling rules in India. Learn what information is mandatory on pre-packaged foods to help you make safe and informed choices.
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India's FSSAI (Food Safety and Standards Authority of India) mandates specific labeling requirements for pre-packaged foods, including nutritional information, ingredient lists, allergen warnings, and date markings to ensure consumer safety and informed choices.

Detailed Explanation:

The Food Safety and Standards Authority of India (FSSAI) has established comprehensive labeling regulations for pre-packaged foods to protect consumers and provide them with essential information. These rules are designed to ensure transparency and enable consumers to make informed decisions about the food they purchase. Key requirements include:

  1. Name of the Food: The product must be clearly labeled with its appropriate name.

  2. List of Ingredients: All ingredients must be listed in descending order of weight or volume at the time of manufacture.

  3. Nutritional Information: A nutritional information panel is mandatory, providing details on energy value (calories), protein, carbohydrates, fat, and other relevant nutrients per serving.

  4. Declaration of Allergens: Common allergens like peanuts, tree nuts, milk, soy, eggs, and gluten must be clearly declared.

  5. Vegetarian/Non-Vegetarian Symbol: A green dot in a green square indicates vegetarian food, while a brown dot in a brown square indicates non-vegetarian food.

  6. Date of Manufacturing, Best Before, and Use-By Date: These dates must be clearly displayed to ensure product freshness and safety.

  7. Name and Address of the Manufacturer: The label must include the name and complete address of the manufacturer or packer.

  8. Net Quantity: The net quantity of the contents must be declared in terms of weight, volume, or number.

  9. Country of Origin: For imported foods, the country of origin must be specified.

Pro Tip:

Always check the 'Date of Manufacturing' along with the 'Best Before' or 'Use-By' date, especially for perishable items. Sometimes, products with a long shelf life might be close to their expiration date when you purchase them.

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