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Recent questions tagged nutrition

by cookwithfem (602k points) in Other asked Jun 11 3 views
What should you watch out for in the ingredients list of packaged snacks?
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by cookwithfem (602k points) in Other asked Jun 11 4 views
What is the difference between total fat and saturated fat on labels?
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by cookwithfem (602k points) in Other asked Jun 11 4 views
How to interpret daily value percentages on packaged foods?
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by cookwithfem (602k points) in Other asked Jun 11 3 views
What does 'serving size' mean and why is it important on food labels?
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by cookwithfem (602k points) in Other asked Jun 11 3 views
How to read the nutrition facts panel on Indian grocery items?
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by cookwithfem (602k points) in Other asked Jun 11 5 views
What are the key components to check on a packaged food label?
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by cookwithfem (602k points) in Other asked Jun 11 2 views
Are cheat days okay if most meals follow balanced guidelines?
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by cookwithfem (602k points) in Other asked Jun 11 4 views
Is it unhealthy to eat rice and roti in the same meal?
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by cookwithfem (602k points) in Other asked Jun 11 3 views
Does a single heavy meal disrupt daily nutrient balance?
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by cookwithfem (602k points) in Other asked Jun 11 2 views
Can you have a balanced plate without animal products?
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by cookwithfem (602k points) in Other asked Jun 11 5 views
Is it okay to eat fruit during or after meals in a balanced diet?
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by cookwithfem (602k points) in Other asked Jun 11 3 views
What’s the simplest grocery list for planning balanced meals?
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by cookwithfem (602k points) in Other asked Jun 11 2 views
Can balanced eating be achieved with locally available staples?
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by cookwithfem (602k points) in Other asked Jun 11 2 views
How to store and reheat food while maintaining its nutritional balance?
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by cookwithfem (602k points) in Other asked Jun 11 3 views
What are budget-friendly ways to get all food groups in daily meals?
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by cookwithfem (602k points) in Other asked Jun 11 4 views
How to meal-prep a week’s worth of balanced Indian lunches?
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by cookwithfem (602k points) in Other asked Jun 11 2 views
What are simple hacks to upgrade a basic sabzi-rice meal into a balanced one?
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by cookwithfem (602k points) in Other asked Jun 11 1 view
How to balance a meal when one dish is heavy or fried?
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by cookwithfem (602k points) in Other asked Jun 11 2 views
Can balance be achieved even when cooking with minimal ingredients?
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by cookwithfem (602k points) in Other asked Jun 11 2 views
What cooking methods preserve the most nutrients for a balanced diet?
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