Salt strengthens gluten strands, making dough more elastic and less sticky, which improves the texture and structure of baked goods. It also controls yeast activity.
Salt plays a crucial role in gluten development through several mechanisms. First, it tightens the gluten structure by strengthening the bonds between glutenin and gliadin proteins, the two main components of gluten. This strengthening effect makes the dough more elastic and less prone to tearing during kneading and shaping. A stronger gluten network allows the dough to hold its shape better during proofing and baking, resulting in a more structured final product.
Second, salt controls the activity of yeast. Yeast produces carbon dioxide, which causes the dough to rise. Salt slows down yeast fermentation, preventing the dough from rising too quickly. This controlled fermentation allows the gluten to develop properly and prevents the dough from becoming overly gassy and collapsing. Without salt, the yeast might overproduce gas, leading to a weak gluten structure and a coarse, uneven texture in the baked good.
Finally, salt affects the flavor of the baked good. While it's not directly involved in gluten development, salt enhances the overall flavor profile by balancing the sweetness of the starches and sugars and bringing out the other flavors in the recipe.
Always add salt to your dough after the flour and water have had a chance to hydrate. Adding salt directly to the yeast can inhibit its activity, hindering the fermentation process.