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Discover simple methods to fix over-salted soup without watering down the flavor.
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Add an acid like lemon juice or vinegar, or a starchy ingredient like potatoes or pasta to absorb the excess salt. Simmering for a while can also help mellow the saltiness.

Detailed Explanation:

When your soup is too salty, diluting it with water or broth is the most obvious solution, but it can also diminish the overall flavor. Here's how to rescue your soup without sacrificing taste:

  1. Add an Acid: A splash of lemon juice, lime juice, or vinegar (apple cider or white wine vinegar work well) can help balance the saltiness. Start with a teaspoon and taste, adding more as needed. The acidity cuts through the salt and brightens the other flavors.
  2. Introduce Starch: Starchy ingredients like potatoes, rice, pasta, or even a piece of bread can absorb excess salt. If using potatoes, peel and quarter one or two, add them to the soup, and simmer for 15-20 minutes. Remove the potatoes before serving (they've done their job!). Rice or pasta can be added and cooked directly in the soup. A piece of bread can be floated on top for a few minutes and then discarded.
  3. Add Dairy or Cream: A swirl of cream, yogurt, or a dollop of sour cream can mask the saltiness and add richness to the soup. Be mindful of how this will affect the overall flavor profile.
  4. Add Sugar: A tiny pinch of sugar can sometimes balance out the salt. Be very careful not to add too much, as you don't want a sweet soup.
  5. Simmer Longer: Sometimes, simply simmering the soup for a longer period can help the saltiness mellow out as the flavors meld together. This works best if the soup isn't drastically oversalted.
  6. Add More Ingredients: If appropriate for the soup, adding more of the other ingredients (vegetables, protein, etc.) can help to balance the salt.

Pro Tip:

Always taste your soup as you're cooking and add salt gradually. It's much easier to add more salt than it is to remove it! Also, be aware that some ingredients, like canned tomatoes or broth, already contain salt.

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