For homemade vegetable patties, excellent binding agents include breadcrumbs, cornstarch, rice flour, mashed potatoes, or even cooked lentils.
Detailed Explanation:
Binding agents are like the glue that holds your vegetable patties together, stopping them from falling apart while they cook. Here are some of the best:
- Breadcrumbs: Both fresh and dry breadcrumbs are fantastic because they soak up moisture and help the mixture stick together. Panko breadcrumbs are great if you want an extra crispy texture.
- Cornstarch or Rice Flour: These are gluten-free powerhouses! Use them sparingly, typically a tablespoon or two per cup of mixed vegetables, as too much can make your patties a bit gummy.
- Mashed Potatoes: If your patty base isn't already potato, adding a small amount of well-mashed, dry potatoes can be a brilliant binder thanks to their starchiness.
- Cooked Lentils or Chickpea Flour (Besan): These not only bind but also add a lovely boost of protein and nutrients. For better flavor, try lightly toasting the besan before adding it.
- Eggs: If you're not making vegan patties, a beaten egg acts as a super strong binder and also adds a touch of richness.
The best choice really depends on the texture you're aiming for and any dietary needs. The key is to add just enough to bind, without making the mixture too dense.
Pro Tip:
Always, always chill your formed patties in the refrigerator for at least 30 minutes before frying. This helps the binding agents set up properly and significantly reduces the chances of them breaking apart in the hot oil!