Temper yogurt by gradually adding small amounts of the hot liquid you're mixing it with, stirring constantly, until the yogurt's temperature is closer to that of the hot liquid. This prevents shocking the yogurt and causing it to curdle.
Tempering yogurt is essential when adding it to hot dishes like curries or sauces. Yogurt contains proteins that can coagulate and separate when exposed to sudden high temperatures, resulting in an undesirable curdled texture. The goal of tempering is to gently raise the yogurt's temperature, minimizing the temperature difference between the yogurt and the hot liquid. Here's a step-by-step guide:
Prepare the Yogurt: Ensure your yogurt is at room temperature for best results. Cold yogurt is more prone to curdling.
Add a Small Amount of Hot Liquid: Take a spoonful or two of the hot liquid (e.g., curry sauce) from your pot and add it to the yogurt.
Stir Vigorously: Immediately and continuously stir the yogurt and hot liquid mixture. This helps to evenly distribute the heat and prevent localized hot spots.
Repeat: Continue adding small amounts of the hot liquid, one or two spoonfuls at a time, stirring vigorously after each addition. You should notice the yogurt mixture becoming thinner and warmer.
Incorporate into the Dish: Once the yogurt mixture is warm and its temperature is closer to that of the hot liquid, you can slowly pour the tempered yogurt into the main pot, stirring constantly to ensure even distribution.
Simmer Gently: After adding the yogurt, avoid boiling the dish. Simmering gently will help to maintain a smooth and creamy texture.
Using full-fat yogurt is less likely to curdle than low-fat or non-fat yogurt due to the higher fat content, which helps stabilize the proteins. Also, adding a tablespoon of cornstarch to the yogurt before tempering can further help prevent curdling.