To prevent your noodles from becoming mushy in a stir-fry, pre-cook them al dente, drain them thoroughly, toss them with a little oil, and add them to the wok only at the very end of the stir-frying process.
Detailed Explanation:
Mushy noodles can ruin a stir-fry, but with a few simple steps, you can keep them perfectly tender-chewy:
- Cook Al Dente: Boil your noodles (whether egg noodles, rice noodles, or ramen) according to package directions, but aim for slightly undercooked or 'al dente.' They will finish cooking in the hot wok with the sauce, so you want them to have a bit of bite left.
- Rinse Thoroughly: After draining, rinse the noodles well under cold running water. This stops the cooking process and removes excess starch, which can make them sticky and mushy.
- Drain Super Well: Shake and drain the noodles as thoroughly as possible. Excess water will dilute your sauce and steam your stir-fry ingredients, making everything soggy.
- Toss with Oil: Immediately after rinsing and draining, toss the noodles with a teaspoon or two of neutral cooking oil (like sesame or vegetable oil). This prevents them from clumping together and sticking, making them easier to incorporate into the stir-fry.
- Add Last: Noodles are almost always added at the very end of the stir-fry process, after all the vegetables and proteins have cooked and the sauce has been poured in. Toss them quickly for just 1-2 minutes, allowing them to absorb the sauce and heat through without overcooking.
Pro Tip:
If using fresh noodles, you might only need to blanch them quickly in boiling water for 30-60 seconds, or even just rinse them thoroughly under hot tap water, before adding them to the stir-fry.