Tomato puree needs oil for proper cooking because the oil helps to release fat-soluble flavor compounds in the tomatoes, prevents sticking and burning, and creates a richer, more complex flavor profile.
Tomato puree, while flavorful on its own, benefits significantly from being cooked with oil. Here's why:
Flavor Extraction: Tomatoes contain fat-soluble flavor compounds. These compounds are only released and become more pronounced when heated in the presence of fat (oil). Cooking the puree in oil helps to unlock these hidden flavors, resulting in a more robust and complex taste.
Preventing Sticking and Burning: Tomato puree is high in sugars and tends to stick to the bottom of the pan and burn easily. Oil acts as a barrier, preventing direct contact between the puree and the hot pan surface. This allows the puree to cook more evenly and prevents scorching, which can impart a bitter taste.
Enhancing Texture: Cooking tomato puree in oil helps to break down the puree's structure, creating a smoother and more velvety texture. The oil also emulsifies with the puree, resulting in a richer and more appealing mouthfeel.
Acidity Reduction: The oil helps to mellow the acidity of the tomatoes, creating a more balanced flavor profile. This is especially important when using canned tomatoes, which can sometimes be quite acidic.
Always cook tomato puree over medium-low heat to prevent splattering and burning. Stir frequently to ensure even cooking and prevent sticking. A pinch of sugar can also help to further balance the acidity.