Some pastes require frequent stirring during cooking to prevent burning, sticking to the bottom of the pan, and to ensure even heat distribution for consistent cooking.
Pastes, such as those made from flour, starches, or concentrated ingredients like tomato paste, have a tendency to settle and scorch easily when heated. This is because the solids in the paste can sink to the bottom of the pan where the heat is most intense. Without stirring, these solids will quickly burn, imparting a bitter or unpleasant flavor to the entire dish.
Stirring serves several crucial functions:
Prevents Sticking: It keeps the paste moving, preventing it from adhering to the bottom and sides of the pan.
Ensures Even Heat Distribution: Stirring distributes the heat evenly throughout the paste, preventing hot spots that can lead to burning.
Promotes Uniform Cooking: It ensures that all parts of the paste cook at the same rate, resulting in a smoother, more consistent texture and flavor.
Releases Trapped Steam: Stirring helps release steam that can build up within the paste, preventing it from becoming lumpy or unevenly cooked.
Use a flat-bottomed spatula or whisk to stir pastes, ensuring you scrape the bottom and sides of the pan thoroughly to prevent sticking and burning.