The safest way to rest your hand while chopping is to use the 'claw grip,' tucking your fingertips behind your knuckles and keeping your thumb tucked in. This protects your fingers from the blade.
The claw grip is a fundamental technique in knife safety. Here's a step-by-step breakdown:
Position the vegetable on your cutting board.
Form a 'claw' with your non-dominant hand. Curl your fingers inward, so your knuckles are prominent and your fingertips are tucked behind them.
Keep your thumb tucked behind your fingers, not sticking out to the side.
Use your knuckles as a guide for the knife blade. The flat of the blade should run along your knuckles as you chop.
Move your hand back as you continue chopping, maintaining the claw grip and using your knuckles as a guide.
This technique ensures that if the knife slips, it will hit your knuckles instead of your fingertips, significantly reducing the risk of a cut.
Practice the claw grip slowly at first. Focus on maintaining the correct hand position and using your knuckles as a guide. As you become more comfortable, you can gradually increase your speed. Always keep your eyes on the knife and your hand.