Julienne strips cook significantly faster than larger vegetable cuts due to their increased surface area, allowing for quicker heat penetration. This results in a shorter cooking time and often a more tender texture.
When you cut a vegetable into julienne strips, you are essentially creating long, thin pieces with a much larger surface area exposed to heat. This increased surface area allows heat to transfer into the vegetable more rapidly and evenly. Think of it like this: a small piece of wood will burn much faster than a large log, even if they are made of the same material. Similarly, the thinness of julienne strips means the heat doesn't have to travel as far to cook the entire piece. This is especially important for vegetables that require a specific level of doneness, such as stir-fries where you want the vegetables to be tender-crisp. Larger cuts, on the other hand, require more time for the heat to penetrate to the center, potentially leading to uneven cooking where the outside is overcooked while the inside remains undercooked. The reduced cooking time with julienne strips also helps to preserve the vegetable's nutrients and vibrant color, as they are exposed to heat for a shorter duration.
When stir-frying julienned vegetables, add them to the wok in order of density, starting with the hardest vegetables like carrots and ending with the most delicate, like bell peppers, to ensure everything cooks evenly and avoids overcooking the softer vegetables.