To peel a pomegranate, score the skin into sections, break it apart in a bowl of water to release the arils, and then drain. Trim any remaining pith for the best flavor.
Peeling and trimming a pomegranate can seem daunting, but it's quite simple with the right technique. Here's a step-by-step guide:
Scoring the Pomegranate: Using a sharp knife, gently score the pomegranate skin around its circumference, about halfway through. Then, score it again vertically in 4-6 sections, like you're cutting an orange into wedges. Be careful not to cut too deeply and pierce the arils (the juicy seeds) inside.
Breaking it Apart: Fill a large bowl with cool water. Submerge the scored pomegranate in the water. Gently pull apart the sections of the pomegranate under the water. This prevents the juice from squirting everywhere and makes it easier to separate the arils from the membrane.
Releasing the Arils: While submerged, use your fingers to gently loosen and detach the arils from the skin and membrane. The arils will sink to the bottom of the bowl, while the inedible skin and membrane will float to the top.
Removing the Debris: Skim off and discard the floating skin and membrane.
Draining the Arils: Carefully pour the water and arils through a colander or sieve to drain the water.
Trimming (Optional): Inspect the arils and remove any remaining pieces of pith (the white membrane). Pith can be bitter, so removing it will improve the flavor, especially if you're juicing the pomegranate.
Wear an apron or old clothes when working with pomegranates, as the juice can stain. Also, work in a stainless steel sink or on a surface that's easy to clean.