Ghee has a rich, nutty aroma and a deeply buttery flavor that's more intense and complex than regular butter, often with subtle caramel or toasted milk notes. It adds a distinctive richness and depth to dishes.
Imagine the most delicious butter you've ever tasted, then concentrate that flavor and add a hint of toasted nuts and caramel. That's a good starting point for understanding ghee. Ghee is clarified butter, meaning the milk solids have been removed through a heating and straining process. This process not only makes it lactose-free but also intensifies the butter's natural flavors and creates new, complex aromas.
The aroma is often described as nutty, rich, and slightly sweet. The flavor is deeply buttery, with a concentrated richness that coats the palate. Depending on the preparation method and the quality of the butter used, you might also detect subtle notes of caramel, toasted milk solids, or even a hint of smokiness. Unlike regular butter, ghee has a higher smoke point, which means it can be heated to higher temperatures without burning, further enhancing its flavor profile when used in cooking. It imparts a unique depth and richness to dishes, making it a staple in many cuisines, particularly Indian cuisine.
When buying ghee, look for grass-fed varieties. Grass-fed ghee tends to have a richer, more complex flavor and a higher concentration of beneficial nutrients like CLA (Conjugated Linoleic Acid).