Use a wide, shallow pan and heat it thoroughly before adding oil. This allows the spices to bloom quickly with minimal oil.
Tempering spices, also known as 'tadka' or 'chhonk,' is a crucial technique in many cuisines to release their aromatic oils and enhance flavor. However, it's easy to use more oil than necessary. Here's a step-by-step guide to reducing oil usage while still achieving perfectly tempered spices:
Opt for a wide, shallow pan or skillet. The larger surface area allows the spices to come into contact with the heat more efficiently, requiring less oil.
Place the pan over medium heat and let it heat up thoroughly before adding any oil. A hot pan will help the spices bloom faster and prevent them from soaking up excess oil.
Instead of pouring directly from the bottle, measure the oil using a teaspoon or tablespoon. Start with a small amount (1-2 teaspoons) and add more only if needed.
Add spices in the order of their size and hardness. Start with whole spices like cumin seeds, mustard seeds, and dried chilies, as they take longer to release their flavors. Then, add ground spices like turmeric, coriander, and chili powder towards the end to prevent them from burning.
Keep stirring the spices continuously to ensure they are evenly heated and don't burn. This also helps to distribute the oil and flavor throughout the spices.
The spices are ready when they release their aroma and start to change color slightly. Be careful not to overcook them, as they can become bitter.
Once the spices are tempered, immediately add them to the dish you are preparing. This will prevent them from continuing to cook in the hot pan and potentially burning.
Consider using a non-stick pan. This will further reduce the amount of oil needed, as the spices are less likely to stick and burn. Also, be mindful of the heat; lower heat settings require less oil.