Umami is often described as a savory, meaty, or broth-like taste. You balance umami by pairing it with other flavors like sweetness, acidity, saltiness, and bitterness to create a well-rounded and harmonious dish.
Umami is one of the five basic tastes, alongside sweet, sour, salty, and bitter. It's triggered by the presence of glutamate, an amino acid naturally found in many foods. Think of the rich, satisfying flavor you get from aged cheese, cooked mushrooms, seaweed, or a perfectly seared steak – that's umami at work.
Balancing umami is crucial because too much can be overwhelming. Here's how to do it:
When using umami-rich ingredients like soy sauce or fish sauce, add them gradually and taste frequently. It's easier to add more than to take away! Start with a small amount and adjust to your preference.