Cooked fish can generally be safely stored in the refrigerator for 3 to 4 days. Proper storage is crucial to prevent bacterial growth and ensure food safety.
The shelf life of cooked fish depends on several factors, including how fresh the fish was when cooked, how it was cooked, and how it's stored. Bacteria multiply rapidly at temperatures between 40°F and 140°F (4°C and 60°C), so it's important to refrigerate cooked fish promptly.
Here's a breakdown of the recommended storage process:
If you're unsure about the freshness of the fish, it's always best to err on the side of caution and discard it. Look for signs of spoilage, such as a sour or ammonia-like odor, a slimy texture, or a dull appearance.
To extend the shelf life of cooked fish, consider freezing it. Properly frozen cooked fish can last for up to 2-3 months. Wrap it tightly to prevent freezer burn. When thawing, do so in the refrigerator, not at room temperature.