What is the correct way to clean and prepare a banana blossom to remove its bitterness/sap?

Question

What is the correct way to clean and prepare a banana blossom? Get the step-by-step method to remove its bitterness and sap before cooking.

Answer 1

To clean and prepare a banana blossom, remove the tough outer bracts until you reach the pale inner leaves, soak the sliced or chopped blossom in water with lemon juice or vinegar for at least 30 minutes to reduce bitterness, and then boil it before using it in your recipe.

Detailed Explanation:

Cleaning and preparing a banana blossom properly is crucial to remove its natural bitterness and sap, making it palatable for cooking. Here's a step-by-step guide:

1. Remove the Outer Bracts: Begin by peeling away the tough, dark reddish-purple outer layers (bracts) of the banana blossom. These are fibrous and not typically eaten. Continue removing these bracts until you reach the lighter, more tender inner leaves.
2. Remove the Pistil and Calyx: Inside, you'll find small florets. Each floret has a small, hard pistil and calyx. Remove these from each floret as they contribute to the bitterness. This step is time-consuming but essential. Some recipes allow you to skip this step if you are short on time, but the result will be more bitter.
3. Slice or Chop the Blossom: Once you've removed the outer bracts and florets, slice or chop the remaining pale inner leaves of the banana blossom according to your recipe's requirements.
4. Soak in Acidulated Water: Immediately place the sliced or chopped banana blossom into a bowl of water mixed with lemon juice, vinegar, or tamarind paste. This acidulated water helps to prevent discoloration and draws out the bitter sap. A ratio of 1 tablespoon of lemon juice or vinegar per liter of water is usually sufficient. Soak for at least 30 minutes, or even longer for a milder flavor.
5. Boil the Blossom: After soaking, drain the banana blossom and transfer it to a pot of boiling water. Boil for about 5-10 minutes. This further reduces the bitterness and tenderizes the blossom.
6. Rinse and Drain: Finally, drain the boiled banana blossom and rinse it under cold water. Squeeze out any excess water before using it in your recipe.

Pro Tip:

Wear gloves while cleaning the banana blossom, as the sap can stain your hands. Also, don't discard the soaking water directly into your sink, as it can also stain. Dispose of it in a drain with plenty of running water or outside.