Idli rice, a parboiled rice variety, is traditionally used for making soft idlis. It differs from regular raw rice due to its parboiling process, which gelatinizes the starch and contributes to the idli's soft and fluffy texture.
Idli rice is specifically chosen for its unique properties that enhance the idli-making process. The key difference lies in the parboiling process. Parboiling involves partially boiling the rice paddy before milling. This process offers several advantages:
Starch Gelatinization: Parboiling gelatinizes the starch within the rice grain. This means the starch molecules swell and become more easily digestible. When the idli batter ferments, this gelatinized starch breaks down further, creating a light and airy texture.
Nutrient Retention: Parboiling helps retain nutrients, especially B vitamins, within the rice grain. These nutrients would otherwise be lost during milling.
Improved Texture: The parboiling process strengthens the rice grain, making it less likely to break during soaking and grinding. This contributes to a smoother batter and a softer idli.
Regular raw rice, which hasn't undergone parboiling, doesn't have the same level of starch gelatinization. Using regular raw rice might result in idlis that are harder, less fluffy, and don't have the characteristic soft texture. The parboiling of idli rice is crucial for achieving the desired consistency and taste of traditional idlis.
Soak the idli rice and urad dal (black gram lentils) separately for at least 4-6 hours, or even overnight, to ensure proper fermentation. This step is crucial for achieving soft and fluffy idlis. Insufficient soaking can lead to a dense and hard final product.