To temper mustard oil's pungency for Shorshe Ilish, heat it until it just reaches its smoking point, then let it cool slightly before using it in your recipe. This reduces the volatile compounds responsible for the intense bite while preserving the characteristic mustard flavor.
Mustard oil's strong flavor comes from compounds like allyl isothiocyanate. Heating the oil to its smoking point helps to break down these compounds, mellowing the pungency. Here's a step-by-step guide:
Heat the Oil: In a heavy-bottomed pan, heat the mustard oil over medium-high heat. Watch carefully; you're aiming for the point where it just begins to smoke lightly.
Cool Slightly: Once it reaches the smoking point, immediately remove the pan from the heat and let the oil cool down for a few minutes. This prevents it from becoming bitter.
Use in Recipe: Now, you can use the tempered mustard oil in your Shorshe Ilish recipe. The flavor will be milder but still distinctly mustardy.
Alternatively, you can mix the mustard oil with another neutral oil, like vegetable or canola oil, to dilute the pungency. A ratio of 1:1 or 1:2 (mustard oil to neutral oil) often works well, depending on your preference.
Always heat mustard oil in a well-ventilated area, as the fumes can be quite strong. Avoid overheating the oil past its smoking point, as this can lead to a bitter taste and potentially harmful compounds.