Asafoetida (hing) is used in Jain cuisine as a flavoring agent that mimics the pungent taste of onion and garlic, which are avoided due to their potential to harm small insects during harvesting.
Jainism emphasizes non-violence (ahimsa) towards all living beings. Root vegetables like onion and garlic are traditionally avoided because their harvesting can potentially harm or kill small insects and microorganisms living in the soil. Asafoetida, a resin with a strong, sulfurous aroma, provides a similar savory and umami flavor profile to onion and garlic when cooked. It adds depth and complexity to dishes, enhancing the overall taste experience without violating Jain dietary principles. When heated in oil or ghee, asafoetida's pungent smell mellows out, leaving behind a pleasant, savory flavor. It is typically used in small quantities to avoid overpowering the dish.
When using asafoetida, always bloom it in hot oil or ghee first. This helps to temper its strong raw flavor and release its aromatic compounds, resulting in a more balanced and palatable taste in your dish. Using too much raw asafoetida can make the dish taste bitter and unpleasant.