Salting pasta water seasons the pasta from the inside out as it cooks and enhances its flavor. The water should be salty like the sea, about 1-2% salinity.
Salting pasta water isn't just about making the water taste good; it's about infusing the pasta itself with flavor. As the pasta cooks, it absorbs some of the water, and with it, the salt. This seasons the pasta internally, which is far more effective than simply adding salt to the sauce afterward. Think of it like marinating meat – the flavor penetrates deep inside.
The amount of salt is crucial. Too little, and the pasta will taste bland. Too much, and it will be unpleasantly salty. The general guideline is to salt the water generously, aiming for a salinity similar to seawater. This usually translates to about 1-2% salinity. A good rule of thumb is to add about 1-2 tablespoons of salt per gallon (4 liters) of water. Taste the water – it should taste noticeably salty, but not overwhelmingly so. Remember that some of the salt will be discarded with the water after cooking.
Different types of salt can also affect the flavor. Kosher salt is a good all-purpose choice, while sea salt can add a slightly different nuance. Avoid using iodized table salt, as it can sometimes impart a metallic taste.
Add the salt to the water *after* it comes to a boil. Adding salt to cold water can actually increase the time it takes for the water to boil, especially if you're using a lot of salt.