The key ingredients in Uttarakhandi 'bhatt ki churkani' are black soybeans (bhatt), jakhiya seeds (or cumin seeds as a substitute), ginger, garlic, onions, and a blend of spices like turmeric, coriander, and red chili powder.
'Bhatt ki churkani' is a traditional dal from the Kumaon region of Uttarakhand, India. The star ingredient is bhatt, which are black soybeans. These beans are first roasted to enhance their flavor. The dal begins with a tempering of jakhiya seeds, a unique spice found in the region, though cumin seeds are a common substitute. Finely chopped onions, ginger, and garlic are sautéed in oil until golden brown. Then, a blend of powdered spices is added, typically including turmeric powder, coriander powder, and red chili powder for color and heat. The roasted bhatt is then ground into a coarse powder and added to the spiced mixture. Water is added to achieve the desired consistency, and the dal is simmered until the bhatt is cooked through and the flavors have melded together. Salt is added to taste. Some variations may include tomatoes or other vegetables.
Roasting the bhatt (black soybeans) properly is crucial for the authentic flavor of churkani. Roast them until they are fragrant and slightly browned, but be careful not to burn them, as this will make the dal bitter.